When the scale sucks: 7 better ways to know if your nutrition plan is working. (Precision Nutrition)

precision nutrition

Ever feel frustrated that you're doing all the right things but the scale hasn't budged? So have thousands of other health coaching clients. That's why precision nutrition wrote this article to help you acknowledge your progress, even when the scale hasn't  yet. 

Precision Nutrition says: 

To succeed, you must know what small sprouts of progress look like.

You must know…

…how to track them for yourself, if you’re trying to change.

…how to point them out to your clients, if you’re a coach.

And, most importantly…

…how to celebrate them together.

Read their blog to find out the 7 better ways to measure you success:
http://www.precisionnutrition.com/ways-to-know-if-your-nutrition-plan-is-working