CONGRATULATIONS! You have chosen to take steps towards a healthier you. You should be proud of yourself!

We’re here to create a customized program based on your unique values, experiences and habits. This form is the first step in that process. To help us create the best program for you, please fill out the forms and answer the questions as openly and honestly as possible. There is no judgment here – answering these questions will only help you overcome barriers and reach your health and fitness goals. 

Please fill out the following forms to ensure the best possible experience at your first session with your coach. 

Initial Intake
Personal Medical History
Scope of Practice & Cancellation Policy