Personal Training & Private Yoga
Infinitely Fit has personal trainers and a private yoga instructor on staff. When you feel that you need that one on one attention or that it's time to take your training to the next level, these are the best options. We also provide small group personal training and private yoga instruction with up to 3 participants in a session.
Each will provide you with a unique plan for the health of your entire being and reach your goals. Private training takes our "there's no one size fits all approach" to the next level to benefit you!
Please contact us to find out more information about our private training options and rates.
Private Training begins at $85/session
Group Fitness & Yoga Classes
Hatha yoga is a great place to start your yoga experience. With plenty of explanation and time to experience your best expression of each pose this style of yoga is great for both beginners and people looking to take their practice to the next level.
Yin or Restroative yoga is a slow paced class where each pose is held for 5-7 minutes. This meditative style of yoga is ideal for enhancing your mind-body relationship and recovering from muscle soreness or injury. But Yin isn't just for people recovering from injury... Students looking for big changes in skelital alignment or performance in their activty or sport of choice (running, lifting, outrigging, hiking) will benifit from this class greatly. Becasue of the unique style of this class you can make big gains in range of motion, physical comfort and performance with minimal investment of time and effort.
FUNctional Fit Classes
If you are looking for a fun, safe, and challenging environment to workout, Infinitely Fit's FUNctional Fit is your answer! The format is constantly changing to ensure you'll never get bored. We use kettle bells, battle ropes, medicine balls, resistance bands, agility ladders and good old fashioned body weight to get in shape while having fun. Whether you are an avid exerciser or a newbie, this class will get you where you want to be.
This is exactly what it sounds like! 30 minutes of killer core work to strength the power system of movement- our core! You won't want to miss this class!
We have a weekly 30 min stretch class to help our regular exercisers prevent injury and improve stability. We often use varying techniques to break down those "knots" and allow the muscle fibers to stretch independently again. The class can be taken on it's own, but it is often taken after the FUNctional Fit class before to ensure a killer stretch at the end.
This is a 30 minute High Intensity Interval Training Class for the experienced exerciser who is not faint of heart. We will push your body and mind to the limits of cardio and strength capacity. Be ready to sweat and save the talking for the end!
PLYOGA was created in an effort to find the ultimate fitness solution for everyone! It truly provides you with the perfect blend of two profound and complementary fitness disciplines. Plyometric movement plays a key role in increasing strength, power, endurance, quick muscle response, and overall cardiovascular health. Those who practice yoga improve their core strength, flexibility, and mental fitness capacity. You will see how your body will look forward to dynamic movement as much as it was originally craving relaxation. YOUR BODY IS POWER!
A little unwinding for your mental and physical health half way though the week. This class is a mixture of movement , balance and stretch to strengthen your mind, body & spirit. This is a low-key fun and relaxing class.