Join us for one of our 3 yoga classes offered weekly. We are offering Restorative Yoga, Vinyasa Flow Yoga, and Hatha Yoga each week to deliver a well-rounded program for every body. Our yoga classes provide a safe environment to explore the physical capabilities of your body and the mental resilience of your mind.
FUNctional Fit Classes
If you are looking for a fun, safe, and challenging environment to workout, Infinitely Fit's FUNctional Fit is your answer! The format is constantly changing to ensure you'll never get bored. We use kettle bells, battle ropes, medicine balls, resistance bands, agility ladders and good old fashioned body weight to get in shape while having fun. Whether you are an avid exerciser or a newbie, this class will get you where you want to be.
This is exactly what it sounds like! 30 minutes of killer core work to strength the power system of movement- our core! You won't want to miss this class!
Foundations of Form
We have weekly 30 min stretch class to help our regular exercisers prevent injury and improve stability. We often use varying techniques to break down those "knots" and allow the muscle fibers to stretch independently again. The class can be taken on it's own, but it is often taken after the FUNctional Fit class before to ensure a killer stretch at the end.
This class is a 30 minute refresher of form and technique so we can avoid injury and increase effectiveness in your workouts. Sometimes we can make a subtle change to our form that creates a big impact of effectiveness and injury prevention, but that's hard to find in a fast paced class; that's why we created Foundations of Form. This class is not intended to burn a bunch of calories, but it is intended to help you burn more the next time you are at FUNctional Fit, or even at Killer Core which is right after your foundations class!
12335 World Trade Drive, Suite 7B, San Diego, CA 92128