Are you tired of having a less than ideal relationship with food and your body?

Of feeling awesome for eating salad for lunch only to berate yourself later after finishing a tub of ice cream over the counter?

Are you sick of wasting precious energy worrying about what you ate yesterday, what you’re eating now and what you might eat tonight at 7:00 PM when you’re out to dinner with friends?

You are not alone. I’ve been there, your mom’s been there, your neighbor down the street who always looks fabulous in her white jeans, wedges and perfect blowout has been there.

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